Coronavirus (COVID-19) Update 
The health and safety of our runners is our #1 priority. 

All SFRRC runs are canceled until further notice. The City's Public Health Order for residents to STAY HOME has been extended until May 3rd. Isolation is the only way to flatten the curve on the Coronavirus Disease 2019 (COVID-19) and save lives. Per the updated health orders, we may go outside for a run near our homes. If you need to get into a car or on public transportation to go for a run, you’re going too far. When outside, be vigilant to maintain the mandatory physical distancing of at least six feet from any other person (we encourage far more additional space when exercising particularly if running behind another person based upon simulations that we've seen), avoid groups, and cover your face.

Our sincere THANK YOU to every grocery store worker, pharmacist, delivery worker, and, of course, our nurses (including our March Member of the Month - Diodita) and doctors, and everybody on the front line and helping support our healthcare system and keep our city safe. Plus, to the researchers in the scientific community looking to find a cure, thank you.

Let’s look out for one another, be kind, and do our best to make this time a little better for others. If you do run, give tons of space (for everybody's safety), and from afar give a nod, wave, smile, or a thumbs up. And, on a different note, maybe say "thank you" a little more often to those serving us. The world can use more love... and everybody appreciates it. If you know the phone number of an older neighbor or family member who could be alone, give them a call. Social isolation is real. During these trying times, it's important to check in with our loved ones and others too. We are grateful that the SFRRC spirit is alive and that you are such a conscientious crew!

To repeat, the most important thing we can do right now is to STAY HOME. But, when heading out for groceries or a run, practice very generous physical distancing, be good models of solo running, and avoid busy areas and times. Let's do this and be committed to it. And take a role in stopping the spread of COVID-19.

We appreciate each one of you very much and look forward to seeing you (and running with you) again. Stay positive and healthy. Together we will get through this. With tons of gratitude and hope. We miss you all. ✌🏼️❤️

John Brust
President, SFRRC

P.S. It is with joy that we bring this uplifting story to you. We held back on sharing immediately because we needed to be attentive to the coronavirus situation/health orders that were beginning. But, in the first half of March, Chau Smith completed her quest of running a marathon in each of the 50 States... at the Big Island International Marathon (replete with waterfalls, surfers, lava beaches, sea spray, and rain forest) with all of her family present.

Club members: We'll keep you posted with weekly emails and updates when available. 

NOTE: Wash hands with soap and water, cover your cough or sneeze, and other good tips and information is available at the San Francisco Department of Public Health and Centers for Disease Control & Prevention.

What are your 2020 fitness/running goals? Join our SFRRC community today. To keep our club connected during this shelter-in-place, we are hosting live "Athlete's Lab / Yoga for Runners" sessions via Zoom on Thursday evenings. And if you need to go outside for a run or walk, we're having a "solo running" Strava Art Contest until April 7th. Begin your run from home. Click below for details.

And after these days of solo running are over, we look forward to having you run with us, San Francisco's largest running club, on the streets (track and trails too) of our city, join us for our happy hours, educational club nights, breakfasts and more! Whether you are training for a 5k or marathon or just want to run with some good/kind people, the San Francisco Road Runners are with you.

We typically run five times a week: Saturday for our Club Runs (75+ runners), Tuesday nights at Kezar Track, Wednesday nights from Sports Basement-Presidio, Thursday nights along the Embarcadero, and Sunday mornings on trails in Marin. Now over 500 members (as of January 2019), and growing, of all ages and training paces from 7:00 min/mile to 11:00 min/mile, you'll find plenty running at your pace.

Run a race in Fall 2020 - with hope! Train or qualify for Boston with us or train for San Francisco or one of the World Marathon Majors or another destination race or one of your choice. It’s way more fun and a lot easier with others... especially the long runs.

SFRRC's inaugural Running Camp took place in early May of 2019 in Occidental and its surrounding trails/roads and the Sonoma coast... kicking-off on the lovely Kortum trail.

SFRRC Book Club - we read four books in 2019 and they began again in February 2020!

If you're not a club member, learn about the benefits & become a member today! Start getting our emails, connect with our running community, get run locations (group runs returning soon, fingers crossed), race discounts, shoe and store discounts, coaching/workouts, training schedules, and more.