We are super excited to begin our "Yoga for Runners" evenings for club members... let's see how this first one goes, but it's our hope to continue on the first Thursday of the month. It's our great honor to welcome back Jenny Maier (our camp "Yoga for Runners" instructor) |
jennymaieryoga.com | Yes, Jenny is that amazing and we are so happy to have her back with us! Another partner in our commitment to runners’ health, performance, and enjoyment of the sport.
Our location will be the newly opened (August 2019) APEX PHYSICAL THERAPY SF. They have graciously allowed us to use their
beautiful BRAND NEW space (just across from Ghirardelli Square). Parking should be somewhat ok - free after 7pm. APEX SF's managing partner Erica is a highly sought after elite sports and orthopedic physical therapist in her native Bay Area and has gathered together the best team there is to keep athletes healthy and bring them back to their feet running. Thanks to Erika and team for opening their home to us!
Our Yoga session will begin just after 6:30pm. No prior yoga experience is necessary.
Mark your calendar and come join us. If the weather is particularly amazing, we will walk to the Aquatic Park amphitheater and do our yoga there overlooking the bay. Please bring your yoga mat if you have one. We will have some extras for those who don't have.
Below is Jenny leading us for a session at SFRRC's inaugural Running Camp in May: