NEWCOMERS: If you're new, please try to arrive by 7:35am to sign a waiver and so we can help you find the right pace group. We have a wide range of pace groups ranging from 7:30 minutes per mile to 11:00 minutes per mile. Runners in each pace group have options of 3, 5, 8, 10, 12, 14, 16 and 18 miles. We map the routes in advance.... some will be available via Strava too. Special note: the 9min/mile groups and up do a 1-minute walk every ~5-8 minutes. BONUS THIS SATURDAY: Thanks to a Club Sponsorship agreement with Ample (a nutritious, full drinkable meal made from real food ingredients you can trust) each one of our runners & guests will have a full meal replacement drink after. Afterwards we'll have a spot for everyone to gather and try Ample if they so choose. Cheers to a good run and healthy meal! Visit our Members Discount page for discounts on ordering your own, too. Ample is a new company based here in San Francisco. Designed for on-the-go healthy people by athletes, the partnership only seemed right. We hope you'll enjoy their meal.